296: FNF: Rest Is Important

Rest is just as important, if not more important, than constantly moving the body. Slowing down doesn’t make someone lazy; being fat doesn’t. Personal responsibility and awareness are everything, but getting to the root of WHY someone is overweight or struggles with their health is deeper than being lazy or just because they don’t want to change.

Ruthlessly Consistent Masterclass - Hop into this 5 day container and listen over and over and over again!  Master how to get ruthlessly consistent with your health! 

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