304: This one has A LOT of F*cks in it!

I will remain my authentic self and continue to speak out about the BS I see in the ‘health and wellness’ space. These things rarely have anything to do with health or wellness, but I am just tired of women getting duped.   

GROUP COACHING PROGRAM - LIVE NOW! Start October 21

https://getcpfit.com/fat-loss-basics515838

Ruthlessly Consistent Masterclass - Hop into this 5 day container and listen over and over and over again!  Master how to get ruthlessly consistent with your health! 

Basics On Demand - Enroll Here - Your Netflix for training, masterclasses, and community! 

TDEE calculator - How much do you need to eat to lose fat, gain muscle, or maintain?  Click here to find out!

Click Here to enroll  to 1:1 coaching!

—--------------------------------------------------------------------------------------------------------------------------

Join my Free FB group! 

To schedule a Strategy Session w/Coach Sarah: Strategy Session

Follow Sarah on IG: Vetwifefitmom

Ways to work with me: Ways to work with me!

Anonymous Q&A: Click here to ask an anonymous Question for Monday Muscle