308: Mindset Matters W/Sarah Johnston

Sarah Johnston is a mental performance for athletes, teens, women, and men, AKA “The Confidence Coach,” and a credentialed mental health coach at Lyra Health. She is a former collegiate tennis player & coach at Ferris State University and Women’s head coach & wellness professor at Kalamazoo College. She has been a certified USPTA tennis pro for 20 years and is currently the Owner and founder of Sarah Jane Mindset Coaching. Most importantly, she is a proud mom of 5 kiddos! She loves researching solutions to the challenges that come up for us during competition and life. She discovered the secret to the human experience that has everything to do with the universal power inside every one of us. She passionately helps others by sharing a game-changing understanding of how we create our own experiences and reach our full potential from the inside out. She has shared this message with people worldwide and has positively impacted their lives. She works in-person and via Zoom with individuals, teams, teens, and parents in various programs. To book a free discovery call, visit sarahjanemindsetcoaching.com