Friday Nov 01, 2024

311: FNF: Ripping off the band-aid - Buckle Up

Yup, it’s “busy” season. I know.  But I will challenge the fact that your health should already be a piece of your busy. It should be a part of the equation to begin with.  It should be a part of your already busy season.  And it’s not - because the truth is, you’re not too busy for your health - so what is it? 

Fat Loss Basics 7.0 WAITLIST! - join the waitlist here - launches January 6th!

Ruthlessly Consistent Masterclass - Hop into this 5 day container and listen over and over and over again!  Master how to get ruthlessly consistent with your health! 


Basics On Demand - Enroll Here - Your Netflix for training, masterclasses, and community! 

TDEE calculator - How much do you need to eat to lose fat, gain muscle, or maintain?  Click here to find out!

Click Here to enroll  to 1:1 coaching!

—--------------------------------------------------------------------------------------------------------------------------

Join my Free FB group! 

To schedule a Strategy Session w/Coach Sarah: Strategy Session

Follow Sarah on IG: Vetwifefitmom

Ways to work with me: Ways to work with me!

Anonymous Q&A: Click here to ask an anonymous Question for Monday Muscle

Comment (0)

No comments yet. Be the first to say something!

Copyright 2021 All rights reserved.

Podcast Powered By Podbean

Version: 20241125