318: Overthinking And Underdoing

How much time do you spend wondering if what you’re doing is correct, so much so that you don’t end up doing anything?  Or spend time deciding if this food or that food is even good fo you, you just end up eating last night's leftover pizza. Hate to say this, but you waste a lot of time overthinking and undergoing. 

Fat Loss Basics 7.0 WAITLIST! - join the waitlist here - launches January 6th!

Ruthlessly Consistent Masterclass - Hop into this 5 day container and listen over and over and over again!  Master how to get ruthlessly consistent with your health! 

Basics On Demand - Enroll Here - Your Netflix for training, masterclasses, and community! TDEE calculator - How much do you need to eat to lose fat, gain muscle, or maintain?  Click here to find out!

Click Here to enroll  to 1:1 coaching!

—--------------------------------------------------------------------------------------------------------------------------Join my Free FB group! 

To schedule a Strategy Session w/Coach Sarah: Strategy Session

Follow Sarah on IG: Vetwifefitmom

Ways to work with me: Ways to work with me!

Anonymous Q&A: Click here to ask an anonymous Question for Monday Muscle

You can find Vicki here: 

new.myzyia.com/vickiwosik