Wednesday Dec 11, 2024

326: Are You Bored Yet?

Lots of bubble bursting in this episode - but if you’re not bored, you’re not doing the work. This process comes with a lot of doing the same thing repeatedly.  Not only that, but the reason you THINK you hire a coach, is not the reason you hire one. 

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new.myzyia.com/vickiwosik

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