Monday Dec 16, 2024

328: Confidence Corner W/Vicki: Welcome To Your 40’s!

Vicki and I are back with another confidence corner episode.  How tired are you of hearing “Welcome to your 40s”!  I know I am personally over it.  Your 40s don’t have to be horrible, bad, or anything else women make them out to be.  Let’s chat about having confidence in your 40s with Vicki!!!

You can find Vicki here: 

new.myzyia.com/vickiwosik - order from Vicki’s website. 

https://www.instagram.com/confidently_styled/ - Follow Vicki on IF

FLB Group Caoching is LIVE! - join for 10 weeks, or be brave and hop into for the year!    

Ruthlessly Consistent Masterclass - Hop into this 5 day container and listen over and over and over again!  Master how to get ruthlessly consistent with your health! 

Basics On Demand - Enroll Here - Your Netflix for training, masterclasses, and community! TDEE calculator - How much do you need to eat to lose fat, gain muscle, or maintain?  Click here to find out!

Click Here to enroll  to 1:1 coaching!

—--------------------------------------------------------------------------------------------------------------------------Join my Free FB group! 

To schedule a Strategy Session w/Coach Sarah: Strategy Session

Follow Sarah on IG: Vetwifefitmom

Ways to work with me: Ways to work with me!

Anonymous Q&A: Click here to ask an anonymous Question for Monday Muscle

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