
Monday Jan 13, 2025
339: The Powerhouse Duo of Menopause
Download your FREE Building A BASICS Plate Guide HERE! Learn the building blocks of building a balanced basic plate, and take out the overwhelm and confusion.
Basics On Demand - Enroll Here - Your Netflix for training, masterclasses, and community! TDEE calculator - How much do you need to eat to lose fat, gain muscle, or maintain? Click here to find out!
Click Here to enroll to 1:1 coaching!
You can find Vicki here:
new.myzyia.com/vickiwosik - order from Vicki’s website.
https://www.instagram.com/confidently_styled/ - Follow Vicki on IG
To schedule a Strategy Session w/Coach Sarah: Strategy Session
Follow Sarah on IG: Vetwifefitmom
Ways to work with me: Ways to work with me!
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