
Friday Dec 27, 2024
Ep 332: FNF: More Than The Scale
Getting your health in order is bigger than the scale. It’s more than just tracking your food or getting in a workout. It’s emotional - and mental in so many ways. Listen in as a former client sends a message on how working with me is saving her from spiraling
FLB Group Caoching is LIVE! - join for 10 weeks, or be brave and hop into for the year!
Ruthlessly Consistent Masterclass - Hop into this 5 day container and listen over and over and over again! Master how to get ruthlessly consistent with your health!
Basics On Demand - Enroll Here - Your Netflix for training, masterclasses, and community! TDEE calculator - How much do you need to eat to lose fat, gain muscle, or maintain? Click here to find out!
Click Here to enroll to 1:1 coaching!
You can find Vicki here:
new.myzyia.com/vickiwosik - order from Vicki’s website.
https://www.instagram.com/confidently_styled/ - Follow Vicki on IF
—--------------------------------------------------------------------------------------------------------------------------Join my Free FB group!
To schedule a Strategy Session w/Coach Sarah: Strategy Session
Follow Sarah on IG: Vetwifefitmom
Ways to work with me: Ways to work with me!
Anonymous Q&A: Click here to ask an anonymous Question for Monday Muscle