Fat Loss Basics: Become A Diet Dropout

This podcast is for women with 30+ lbs to lose and who are ready to give up restarting a diet every single Monday. For the woman who is done living in the all-or-nothing and, most importantly, done without slashing your cals or following restrictive processes, so you don’t feel overwhelmed. We follow the strategic Diet Dropout Method - 5 phases, where women leave the diet restart cycle behind. 

Episodes

Jun 23, 2026

20 min

RED WHITE AND BOOTY CHALLENGE!  Join here! - Learn exactly why you don't have the results you want and what to do next!
Your weekend survival guide - Click Here
Join Fat Loss Basics Group Coaching - Click Here

Jun 23, 2026

20 min

Jun 19, 2026

27 min

Red White and Booty Challenge! - SIGN UP HERE: Finally understanding why nothing has worked and what to do insteadYour weekend survival guide - Click Here
Join Fat Loss Basics Group Coaching - Click Here

Jun 19, 2026

27 min

Jun 16, 2026

20 min

Your weekend survival guide - Click Here
Join the Diet Dropout Club - Click Here
Join Fat Loss Basics Group Coaching - Click Here

Jun 16, 2026

20 min

Jun 12, 2026

27 min

APPLY FOR 3 MONTHS OF FREE COACHING:  THE SCHOLARSHIP HERE: FAT LOSS BASICS GROUP COACHING
Your weekend survival guide - Click Here
Join the Diet Dropout Club - Click Here
Join Fat Loss Basics Group Coaching - Click Here

Jun 12, 2026

27 min

Jun 9, 2026

19 min

APPLY FOR 3 MONTHS OF FREE COACHING:  THE SCHOLARSHIP HERE: FAT LOSS BASICS GROUP COACHING
Your weekend survival guide - Click Here
Join the Diet Dropout Club - Click Here
Join Fat Loss Basics Group Coaching - Click Here

Jun 9, 2026

19 min

Jun 5, 2026

18 min

APPLY FOR THE SCHOLARSHIP HERE: FAT LOSS BASICS GROUP COACHING
Your weekend survival guide - Click Here
Join the Diet Dropout Club - Click Here
Join Fat Loss Basics Group Coaching - Click Here

Jun 5, 2026

18 min

Jun 2, 2026

16 min

Your weekend survival guide - Click Here
Join the Diet Dropout Club - Click Here
Join Fat Loss Basics Group Coaching - Click Here

Jun 2, 2026

16 min

May 29, 2026

20 min

Your weekend survival guide - Click Here
Join the Diet Dropout Club - Click Here
Join Fat Loss Basics Group Coaching - Click Here

May 29, 2026

20 min

May 26, 2026

21 min

Your weekend survival guide - Click Here
Join the Diet Dropout Club - Click Here
Join Fat Loss Basics Group Coaching - Click Here

May 26, 2026

21 min

May 22, 2026

2 hr 21 min

Follow Geta Here: CLICK HEREYour weekend survival guide - Click Here
Join the Diet Dropout Club - Click Here
Join Fat Loss Basics Group Coaching - Click Here

May 22, 2026

2 hr 21 min

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